Friday 3 August 2012


I am looking forward to my long weekend away in a few hours since 1) I am going camping with the dogs 2) it is in a coach motor home with C a fellow Poon'er and 3) I was asked to show some new poon-friendly recipes with C. 

With not a single thing to be eaten that I can cheat on my body is going to have a hard carb detox and hopefully ketosis will kick in!  I have the sports bra and sneakers packed so there is no excuse for not running! I mentioned to Ohio that it is going to rain on Sunday and I have had a stern "if it isn't any lightening you can still run in rain."

I will post pics from the weekend and I hope everyone else has a good one too!

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