December 5

I have been strolling around the house and there was a comment made that it was a good thing that we didn’t live in the old house since I would be walking in a circle LOL  But I find that I am sipping more water than what the little cups can hold so I graduated myself to a water bottle.  I am so tempted to just take a good mouthful and swallow it in 3 gulps but I did that once and the tension that was in mu tiny tummy was painful. I am finding as well that as I eat more soups I am getting quicker at getting them in.  I really need to remind myself to slow down since I am getting my 1 oz in less than 8 minutes when it is to take 15 minutes.